I cannot say enough about PREVENTION being the key to a healthy long life. I grow weary in seeing wonderful people die young because they waited until they were already diagnosed to wake up and start eating right or taking vitamins etc.

I am not to prideful to admit it could have just as easily been me that was the one who procrastinated...had I not met my wonderful husband who grew up in the alternative therapy world and whose Father, Dr. John Richardson pioneered in the alternative cancer field, I would have wondered around not knowing about prevention either. Now that I know there is a better way than waiting to get sick, I wish there were a way to get the word out that it isnt just about doing the right things when you are already sick , but about teaching our children how to take care of their bodies, about vitamins, about not just listening to and doing what "the establishment" says!

I have already started teaching my son and pray he will embrace what we teach him and pass the knowledge on to his generations, but it seems like it will make a very little dent in a world full of millions of people! It would be discouraging if I did not know that God is in charge!!

I do know God has a plan and a purpose for our lives and that He alone numberes our days, I just pray that mine will count towards getting the word spread, first about God's saving grace and love for us but also health wise....to do your research, take an interest in your health , teach others and be wise when it comes to your life choices!

So here is to a new year, a new start and PREVENTION in 2010!!!